Dealing with Tooth Decay Odour: Tips for Fresh Breath

Keeping your teeth and gums fresh daily will make them look and feel better, which will likely mean your breath will be much more pleasant.

Tooth decay can result in oral odors, and this can be unpleasant for you and other people. We at Pure Smiles aim to teach you how to keep your breath fresh so you may face the day with assurance.

Brushing and Flossing

Brushing and flossing twice a day, removing as much bacteria as possible, is the greatest approach to keep your breath fresh for an extended period of time. Bad breath develops when bacteria linger in our mouths and are not removed; failure to remove the bacteria can lead to tooth decay, exacerbating the problem.

Routine dental checkups are recommended to ensure your oral health is in good working order and to provide you with the finest advice for maintaining fresh breath.

Regular Mouthwash Use

Halitosis is the condition of persistent bad breath. Unfortunately, some people are more prone to halitosis than others, and one of the reasons could be your genetic makeup. 

However, a dentist will inform you that halitosis is treatable through routine oral care. Still, an alcohol-free mouthwash containing fluoride can give you short-term relief against bad breath and remove much of the bacteria in your mouth. These mouthwashes are often mint-flavoured for the freshest smell and taste.

A dental hygienist can inspect your oral health to see the cause and let you know how to fix your bad breath by giving you the best tips to maintain top oral care.

Change Your Diet

Consuming too much coffee, tea, alcohol, or sugar will likely worsen your breath unless you address it. If you eat and drink items less offensive in smell and taste, you're likely to see an improvement in your breath condition.

Cut out smoking altogether if this is a habit you participate in, as it is perhaps the most apparent source of bad breath. Otherwise, eat more vegetables and fruit that are low in acid content to improve how your breath smells.

Fix the Tooth Decay

Eating poorly and not caring enough for our teeth and gums can lead to tooth decay and gum disease. Tooth decay often starts due to bacteria in the mouth and the wearing of enamel from the surface of teeth. Because the bacteria lingers in the cavities of your teeth, the smell will worsen over time until it is removed.

Booking a dental appointment with a superior London dental practice like Pure Smiles is the first step to addressing the tooth decay you're experiencing and improving the freshness of your breath in the long term.