Drinking lots of water is one of the best things you can do for your teeth. Your oral health can be effected by dehydration in a number of ways. It’s important to consume as much fluids as you need to prevent dry mouth, especially during the summer. So, we’re here to inform you about the primary consequences of dehydration for your teeth.
When you have dry mouth, your teeth are put in a weekend state. Saliva keeps your teeth strong and protects them against erosion. So, if you’re constantly dehydrated, your teeth won’t get the necessary protection or nourishment. Saliva is the most important defence against tooth decay.
Higher chance of oral infection
Whether it’s mouth sores or a fungal infection, dehydration can lead to more bacteria to infect the soft tissues in your mouth. Those who don’t regularly visit the dentist can become susceptible to gum disease. Brushing twice a day with a floricide toothpaste and drinking aplenty will improve saliva flow, warding off oral infection.
More easily stained teeth
If you don’t drink enough water, you may find white spots on your teeth. A white spot can actually be the first sign that a cavity is forming, but it’s a clear indication that your mouth’s pH level isn’t neutral like it should be. Also, with less saliva, food particles will stick to your teeth more easily, eventually staining them.
Saliva washes away leftover food particles that cavity-causing bacteria are looking for. It also acts a solution for the acids in the mouth, caused by bacteria. Saliva dilutes these acids, helping to keep your mouth cavity-free.
In the end, you must always drink lots of water throughout the day for the benefit of not just your teeth, but your overall health. If you have any problems with your teeth, please do not hesitate to contact Pure Smiles.